the 10 best kids tennis lessons in San Jose CA’s Premier Tennis Academy., Bay Team Tennis Academy, Tennis Club
Start With Rallying for Beginner Private Lessons
Beginners today start with short-court rallying, learning how to tap the ball to a partner on the same side of the net, progressing to rallying over the net while standing only a few feet from the net.
As beginners learn how to judge balls, move their feet and control the ball to a partner, they move back toward the baseline a few feet at a time. This helps players learn tennis skills under control using all of the skills needed to play tennis, not just forehand and backhand swing techniques. As beginners begin to master rallying, coaches then begin making specific stroke changes, such as working on the grip, the backswing and the follow-through.
Improving adults tennis skills with private lessons
Unlike junior players, adults usually aren’t looking to add completely new skills unless they are beginners. Adults who take lessons are often trying to improve what they already have.
A good adult lesson will start with the coach and student playing points to recreate and identify the player’s match-play needs. The coach and player will then work together to solve the playing problems with stroke work. Adult tennis lessons take into account that grownups aren’t as active as kids, so practices include the right type of warmup, adequate breaks and a post-workout cooldown and stretch.
Adult Tennis Programs San Jose CA | Advance kids Tennis Clubs, bay team tennis academy
Adult tennis private Lesson Goals
Don’t be afraid to tell your coach all of the goals for your lessons. Qualified coaches want to make the lesson the best possible experience for you and will emphasize the aspects of a tennis lesson you want. Consider working on the following skills:
- Footwork – learn how to get to the ball with proper balance
- Depth – learn how to hit short angles, deep drives, drop shots ad lobs
- Direction – learn how to hit to the backhand, forehand and into the body
- Spins – learn how and when to hit flat, with slice and with topspin
- Patterns – learn how to play two shots ahead to open the court and force errors
- Power – the least important skill, but one that many adults want to learn first